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Featured Exercises

Take a Walk, New Roads!

New Roads back pain patients benefit from the New Roads walking which often is a part of the treatment plan for back pain relief at New Roads Chiropractic Center. 

Exercise for New Roads Back Pain Relief

New Roads exercise reduces pain for back pain and neck pain patients alike. It’s part of the overall New Roads treatment plan because it works!

Motivated to Exercise?!

The role of motivation in a New Roads back pain sufferer’s choice to exercise or not comes down to many factors like pain, body concept, competitiveness and fear avoidance or desire to do what s/he used to do.