New research shows 80% improvement in pain and function of the erector spinae with chiropractic flexion distraction. New Roads patients of New Roads Chiropractic Center will agree! But they also actively exercise those back muscles, too.
Don’t give into pain and fear when it comes to lower back pain. Move through it! You don’t need a fancy New Roads gym either. You just need you and a few tips from New Roads Chiropractic Center!
New Roads Chiropractic Center is happy to help the cheerleader athlete recover from and prevent hamstring injury and pain as well as the mom who bent too far into the trunk to pull out the groceries. Hamstring stretches can help us all.
Does anyone in New Roads slouch? Poor posture may lead to low back pain starting even in young people. New Roads Chiropractic Center offers simple exercises and posture tips to improve your posture and relieve back pain.
In New Roads neck muscles may get fatty. They degenerate over time like spinal discs degenerate. But New Roads Chiropractic Center has a relief plan for neck pain patients that includes some simple exercises to get the neck muscles back in shape relatively quickly with routine and accurate application.
Do you know someone in New Roads with perfect abs? Well, that's all well and good, but most of us need to just tone what there is of us to support our spines. New Roads Chiropractic Center wants you to know that abdominal exercises don't have to be hard, just effective.
chiropractic care for New Roads residents is important to New Roads Chiropractic Center. Do you find that you lose your balance or trip more easily than when you were younger? Your proprioception, your sense of balance, may be off and a few simple exercises can improve it.
New Roads Chiropractic Center recognizes that back pain and tight spinal muscles are no stranger in New Roads. New Roads Chiropractic Center sees them everyday! Simply stretching the spine is relaxing as well as beneficial to recovery from back pain.
New Roads hamstrings are tight! Stretch those hamstrings! Low back pain may be provoked, especially in certain conditions like spondylolisthesis, by tight hamstrings. Simple daily stretching may be the best activity to add to your daily routine to minimize back pain.
Consider your daily life in New Roads as an athletic event, filled with demanding motion. Then, prepare as an athlete prepares for his or her event: exercise. Stretch your spine and muscles before hopping out of bed.