Call us to set up an appointment! 225-618-8016

Featured Exercises

Strengthen The Glutes!

New Roads Chiropractic Center encourages exercise to strengthen lax muscles and especially the gluteal muscles that support the hips and spine.

Exercise Trackers: Gadgets or Inspiration?

Incorporating exercise into the New Roads chiropractic plan is routine for New Roads Chiropractic Center, and today’s activity trackers may make that more fun and possible!

Easy Way to Strengthen Back Muscles ANYTIME

The back muscles called the multifidus and iliocostalis lumborum are often ignored, but they are so important to stabilizing the spine. New Roads Chiropractic Center shares a new, easy way to get to these muscles.

Exercise Relieves Neck Pain

New Roads neck pain sufferers may find relief in chiropractic care at New Roads Chiropractic Center where neck exercise for the neck muscles is part of the overall treatment plan.

Exercise Reduces Inflammation

Exercise is powerful particularly when inflammation is involved. Inflammation leads to pain, and relieving pain and inflammation go hand-in-hand. New Roads Chiropractic Center’s treatment plan addresses both.

CLIMB for Back Pain Relief!

New Roads Chiropractic Center offers that climbing just may be the new exercise tool that will get some New Roads chiropractic patients moving to manage their low back pain alongside their treatment.

Chiropractic & Muscle: Use It or Lose It!

New Roads Chiropractic Center encourages any exercise to “use it or lose it” and knows that it’s even harder after a period of inactivity – just 2 weeks worth – due to injury or pain to get the muscle back.

Weak Spine Muscles, Painful Spines

Back pain and neck pain go hand in hand with weak spine muscles. New Roads back pain specialists recommend exercises to strengthen them.