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Featured Exercises

Dont Complain! Do your New Roads Lower Back Exercise!

“I don’t have time to exercise.” Oh, how your New Roads chiropractor hears that all the time! You’re not alone. But exercise for lower back muscles is critical to lower back pain recovery. It won’t take long. It will help!

New Roads Chiropractic Care of Muscle Weakness

Tell your New Roads chiropractor about any muscle weakness or loss of strength you have. You can experience muscle loss in such a short period of disuse, but chiropractic care can help regain it.

Ommm Leads to Ahhh: Yoga with Chiropractic Care

Exercise is a vital addition to chiorpractic low back pain treatment, and yoga is one form that is popular and effective. New Roads Chiropractic Center sees many of its New Roads back pain patients benefit from yoga.

Doesnt Matter What You Do Just DO!

New Roads back pain patients will benefit from just doing some form of exercise on a regular basis. New Roads Chiropractic Center encourages its patients to exercise for their backs and to keep from fearing that motion will hurt!