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Helpful New Roads Chiropractic Tips for Managing and Preventing Lumbar Disc Degeneration...and not doing damage with too many NSAIDs

Lumbar disc degeneration is a condition impacting millions globally and many here in New Roads, often preceding bothersome discomfort and reduced mobility. This happens when the intervertebral discs—the cushioning structures between the vertebrae—start to deteriorate due to issues like aging, repetitive strain, or injury. Symptoms may vary from lower back pain and stiffness to nerve-related issues like sciatica, significantly involving quality of life. Effectively managing lumbar disc degeneration aims to alleviate pain, improve function, and prevent further progression. In this blog, we look at evidence-backed treatment options, including aspirin, chiropractic care’s spinal manipulation, and supplements like chondroitin sulfate, to help you realize how these approaches help improve spinal health for you, our New Roads chiropractic patient at New Roads Chiropractic Center.

ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION

Aspirin, an extensively used nonsteroidal anti-inflammatory drug (NSAID), is often recommended to manage back pain associated with disc degeneration. By targeting inflammation, aspirin grants temporary relief, helping to lower discomfort and boost mobility. However, it is important to recognize that while aspirin can alleviate symptoms, it does not address the underlying structural issues contributing to disc degeneration. Long-term reliance on NSAIDs like aspirin may pose risks, like gastrointestinal irritation or the conceling of progressive deterioration. (1) For this reason, experts suggest integrating aspirin as part of a broader, comprehensive treatment plan. When used with other therapies, it can be helpful.

CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC DEGENERATION

Chiropractic care, more specifically techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has shown significant benefits in managing lumbar disc degeneration. Research shows that Cox® Technic SMT can decrease intradiscal pressure by as much as -192 mmHg and widen the spinal canal area by up to 28%, forming an environment conducive to natural healing and reducingdecreasing nerve compression. (2) One of the main advantages of chiropractic care is its non-invasive approach. Techniques such as flexion distraction—a gentle and controlled movement of the spine by an experienced chiropractor like yours at New Roads Chiropractic Center—help restore motion, relieve pain, and improve overall spinal health. Studies show that patients who undergo flexion distraction often describe notable pain relief after an average of 12 sessions within approximately 29 days. (3) A recent study published in Cureus reveals that spinal manipulative therapy, particularly Cox® Technic, can provoke measurable changes in intervertebral disc composition, as seen through magnetic resonance spectroscopy, offering promising insights for managing lumbar discogenic pain. (4) These findings highlight the potential of non-invasive chiropractic in addressing chronic lower back discomfort as well as being a safe and effective option in the overall treatment plan.

CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH

Chondroitin sulfate, a naturally occurring compound found in cartilage, is a well-researched supplement for addressing degenerative spinal conditions. It helps cartilage keep water, enhancing its shock-absorbing properties and supporting overall disc health. By improving spinal flexibility and reducing inflammation, chondroitin sulfate may also slow the progression of degeneration over time. (5) When paired with chiropractic care, chondroitin supplementation can provide complementary benefits. This combined approach helps address both the structural and nutritional needs of the spine, stimulating long-term health and mobility.

CONTACT New Roads Chiropractic Center

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she describes chronic low back pain relief for her patient with The Cox® Technic System of Spinal Pain Management.

Dealing with lumbar disc degeneration requires a thoughtful, multi-faceted approach tailored to your individual needs. While treatments like aspirin can deliver immediate relief, chiropractic care and chondroitin sulfate offer meaningful, long-term advantages by addressing the root causes of degeneration.

Make your New Roads chiropractic appointment soon!

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."