The thoracic spine cannot be ignored
any longer! Its neighboring cervical spine wants thoracic spine
treatment. Beyond the fact that it was
the most treated part of the spine at the 2017 World Games (Yes! It
was! See more info on that below. (1) ), the thoracic spine benefits
pain relief beyond itself, up and down the spine! Neck pain relief with
thoracic spine mobilization and manipulation is well noted.
Knowing the connection between the thoracic spine
and cervical comfort can be important for patients of
chiropractors and those suffering from neck pain. In this
blog post, we will look at the importance of
the thoracic spine and how thoracic spine mobilization can alleviate
cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of
your back, plays a key role in general
spinal health. It consists of 12 vertebrae related
to the rib cage, providing stability and support for the
upper body. This region is pivotal not only for posture but also for the proper
functioning of the cervical spine (neck) and lumbar spine (lower back). When
the thoracic spine is misaligned or lacks
mobility, it may lead to compensating changes
in the cervical spine. This can result in increased tension,
restricted movement, and eventually, neck pain. Confirming
that the thoracic spine is healthy and flexible is essential
for maintaining overall spinal health and averting
discomfort in the neck
area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is
meant to enhance the motion
and alignment of the thoracic vertebrae. The
Cox® Technic treatment utilized at New Roads Chiropractic Center does this with
gentle long-y distraction that really feels amazing. By addressing
restrictions and increasing mobility in this region,
chiropractors can help alleviate the strain on the
cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the effectiveness
of thoracic spine mobilization for individuals experiencing
mechanical neck pain. For instance, a case series done
by Fernández-de-las-Peñas et al. (2) showed significant
improvements in neck pain and active range of motion after a single
thoracic spine manipulation session. This study features
the immediate benefits that can be achieved through proper
thoracic spine care.
- Niamsuwan et al. (3) further back these
findings with their observational study on spinal displacement during
thoracic manipulative therapy. Their research indicated that
thoracic mobilization could positively affect
cervical spine mechanics, leading to less neck pain and
better function.
- Additionally, the utilization of chiropractic
care, including thoracic spine mobilization, at The World Games 2017 revealed
encouraging outcomes. The retrospective
descriptive study by Nook et al. (1) showcased the effectiveness
of chiropractic interventions in handling musculoskeletal
issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly
our form of Cox® Technic, along with stretching exercises and
specific movements designed to target the thoracic region works well.
Chiropractors use their expertise to find areas of restriction
and employ gentle yet effective methods to restore
proper movement. Patients often experience immediate relief and improved
range of motion following thoracic spine mobilization. Regular
sessions can help keep these benefits, supplying long-term cervical comfort and overall spinal health.
CONTACT New Roads Chiropractic Center
Understanding the pivotal role of the thoracic
spine and its effect on cervical comfort is essential
for those wanting pain relief. Thoracic spine mobilization, supported
by research and performed by an experienced chiropractor like yours at New Roads Chiropractic Center, offers a promising solution
to ease discomfort and boost overall spinal
health.
Listen to this PODCAST with Dr. Kurt
Olding on The Back
Doctors Podcast with Dr. Michael Johnson as he describes thoracic
spine treatment for the relief of pain from a thoracic disc herniation using The
Cox® Technic System of Spinal Pain Management.
If you're struggling with neck
pain and want to explore how thoracic spine mobilization can help
you, contact your New Roads chiropractor. For individualized
advice and treatment options, book a consultation with New Roads Chiropractic Center
today. Prioritize your spinal health and feel the difference
that expert care can make.
Book your New Roads
chiropractic appointment now!