For those experiencing back or spine pain, knowing the ways
of disc degeneration (a common cause of discomfort) can be both insightful
and encouraging. While disc degeneration is often
thought of as a progressive (and even inescapable) aging process, new research has shed
light on predictive factors, early indicators, and the impactful
factors once it begins. New Roads Chiropractic Center gets this and
is here to help our New Roads chiropractic patients!
FACTORS AFFECTING LUMBAR SPINE INTRADISCAL PRESSURE
Intriguingly, the pressure within
intervertebral spinal discs has a key role
in their health. In a study by Liebsch and Wilke (1), factors
like age, direction of motion, and the present state
of degeneration significantly influence intradiscal pressure. This
pressure difference can interrupt the disc's
internal environment, impacting its ability to absorb shock and
keep structural integrity. Appreciating
these conditions allows for practical adjustments. For instance, changing
movement mechanics or posture could diminish excessive
strain on the lumbar discs, potentially reducing
the chance of damage. A goal of our New Roads chiropractic
care!
EARLY CHANGES BEFORE DISC DEGENERATION
Research led by Rajasekaran et al. (2) has reported
that cartilage endplate faults often come before
visible disc degeneration. These micro-changes in the disc structure may trigger
inflammation or hamper its ability to bring
nutrients, leaving it vulnerable to future damage. The
study also created the “Integrated Total End Plate Score” to identify
at-risk discs sooner, offering hope for timelier
intervention and prevention. This finding emphasizes the value
of a proactive approach. Regular New Roads chiropractic care and
imaging (as needed) for high-risk individuals can detect
issues before degeneration becomes severe.
PROGRESSION OF DEGENERATION
Once disc degeneration begins, its development
is complex. Tsuchiya et al. (3) emphasize
that reduced nucleus pulposus signal intensity is a key
indicator of deteriorating degeneration. Additionally,
the loss of hydration and structural degradation puts the disc at risk of
being less capable of handling stress, especially
during repetitive movements or high-impact activities. Taking
care of yourself with low-impact exercise, eating well, keeping a healthy
weight and seeing your [[targetlocation] chiropractor may slow this progress
and improve overall spinal health.
BRIDGING RESEARCH AND RELIEF
Disc degeneration may be multifaceted, but
ongoing studies are providing valuable insights
into predicting, slowing, and managing its
effects. One such recent study by Gudavalli
et al (4) shares valuable insights into the effects of the
chiropractic technique - flexion-distraction (aka Cox Technic) – as to how it
affects and actually decreases intradiscal
pressure, offering favorable implications for non-invasive
interventions aimed at handling spinal disorders. This study represents
a significant step forward in understanding and boosting
chiropractic care, bolstering the potential of evidence-based
approaches to improve patient outcomes.
CONTACT New Roads Chiropractic Center
By understanding the core factors and making
regular visits to the chiropractor, New Roads
back pain sufferers can take positive
measures to safeguard their spine health and its discs. If you or
a loved one experiences
New Roads back pain or
discomfort, consult with your New Roads chiropractor at
New Roads Chiropractic Center.
Listen to this PODCAST
with Dr. James Cox on The
Back Doctors Podcast with Dr. Michael Johnson as he
describes disc degeneration, its development
and its relieving treatment with The Cox® Technic System
of Spinal Pain Management.
Schedule your New Roads chiropractic
appointment now to visit us!