HOPE FOR KNEE AND HIP OSTEOARTHRITIS:
Distraction and Patient Education and Exercise
Osteoarthritis of the knee and hip are known
and growing concerns as our society gets older…around the world. Currently
in 2021, Canada is evaluating the “Good Life with Osteoarthritis
in Demark” (GLAD) program for knee and hip
osteoarthritis. The program includes manual therapy,
exercise and patient education. (1) One GLAD study had patients attend 2-3 patient education classes and 12
supervised exercise sessions over the course of 8 weeks, patients’
pain intensity improved 26-33%, walking speed got better
by 8-12%, chair standability got better by 18-30%,
and joint-related quality of life improved 12-26%. (2) (Another
study used MRI to determine the thickness of
knee joint cartilage after distracting the knee joint
to document that it thickened with treatment bringing
about significant short- and long-term cartilage regeneration
up to 10 years after treatment. (3) This was done
with young people, but it is hopeful!) Back in 2017, a Canadian
chiropractor described the benefit
of his utilization of Cox® flexion-distraction-principle-based
distraction to the osteoarthritic knee, and the success he has seen
in his patients. Inclusively (acute and chronic patients combined),
patients reported a mean visual analog scale score drop
from 7.7 to 1.8 in 3 weeks and 5.3 treatments. Acute knee OA
patients’ scores dropped from 8.1 to 1.1 in 4.8
treatments in 2.4 weeks. Chronic patients’ scores decrased
from 7.5 to 2.2 in 3.3 weeks and 5.4 treatments. (4) Chiropractors like yours
at New Roads Chiropractic Center are ahead of the curve with their modified Cox® Technic
principles-based-flexion-distraction-approach to knee osteoarthritis. Novel
protocols for use in hip OA are also in development. Let’s talk
today about how distraction treatment may help you with New Roads
osteoarthritis of the hip and knee!
HOPE FOR DEGENERATED
DISCS: Chondroitin Sulfate
Back pain treatment
approaches from
surgery to manual therapy to exercise to nutrition flourish while
back pain continues. Injecting hyaluronic acid hydrogel is showing
some potential as it is shown to suppress
the loss of disc height, promote tissue hydration for disc
repair, and decrease inflammation and innervation to prevent more disc degeneration. (5) The nutritional approach continues
to hold hope for back pain sufferers as the disc matrix
components are identified, two key ones
being chondroitin sulfate proteoglycan and hyaluronan. Making chondroitin sulfate
available to the disc in addition to controlling the
hydrostatic pressure of the disc is beneficial.
(6) Cox® Technic is documented to drop intradiscal
pressure, so mixing it with chondroitin sulfate may be, too. Are
you taking yours? Consider adding a disc supplement that
has chondroitin sulfate to your schedule after we
talk. New Roads Chiropractic Center is ready!
Listen to this PODCAST with Dr. James Cox
on The Back Doctors Podcast with Dr. Michael
Johnson as he discusses the
part chondroitin sulfate plays in the health,
degeneration and potential regeneration of the intervertebral disc
and in the Cox® Technic System of Spinal Pain
Management.
CONTACT New Roads Chiropractic Center
Schedule your next New Roads chiropractic appointment
with New Roads Chiropractic Center. See you then!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."